Friday, June 9, 2017

Leisure Pace = no leg cramps

Dear my non-existent devoted readers:

I'll be off to Mount Seymour to my next Spartan Race soon.  The race itself should be leisurely but the travel to the destination is what makes me nervous.   Hopefully, I don't get lost on my way there.

I'm looking forward to the view at the top and all the fun stuff in between.  With my little over handful of experience I can now enjoy the course at a leisurely pace.

Less cramping to no cramping when you walk/jog/run/crawl at the right pace for you.

P.S.  If it's too heavy,  it won't get any lighter.  It will only get heavier.

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