I'm under the impression that my body was defective since the day of birth because when I was younger, a professional foot doctor once diagnosed me with some flat foot disease or something. I remember having to wear custom made foot pad to correct my imperfect feet. I didn't like wearing foot pads so this habit of me purposely putting extra foot pad into shoes did not last long. I was fine for a very long time until recently when I did something out of my everyday.
As you may know, I decided to explore the mountains for a whole summer which made me walk, run and use my feet more than I would have. I also started to train my stamina and blah blah blah so my imperfect feet decided to remind me that it's imperfect!
I've noticed that the arch of both of my feets are different. As such the impact on my heel is different. Having tired feet, I decided to create my own arch with the headbands I received. They work quite well this morning in a pair of shoes that wasn't nice and snug. The combination of sock and arch I have created was perfect for feet in need of a recovery.
Now, I'm wearing inversion flip flops to get the blood flowing to all of my toes and a back support to get my jelly back body back to where it was!
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